Do you put healthy eating habits on the back burner during the holidays? When you hear the "Twelve Days of Christmas" you think the "Twelve Pounds of Christmas?" instead?
For most people, the holiday season is the most challenging time of year to stay on track with a healthy eating plan. But it doesn't have to be!
Here are seven tips that can help you with one of the season’s temptations - holiday baking. I hope this helps you make better choices this holiday season!