PRODUCT FOR HEALTHY LEAVING

Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins

BY HEALTHY EATING

Gluten-free baking has been lacking in flavor, fibre and nutrition for too long. Many recipes rely on gums, starches and refined flours. depend on gums, starches and refined flours. The method we are introducing here, on the other hand, uses pre-soaked whole grains […]
FILED UNDER: HEALTHY RECIPES

3 Tips for Baking Healthier Cookies

BY HEALTHY EATING

Healthy cookies may not sound as appealing as the usual cookies packed with sugars but it is possible to make a healthy cookie that actually tastes good! It might be hard to imagine but there really are healthier ingredients and alternatives that can be used to preserve the taste of a traditional cookie while being healthier for you. […]
FILED UNDER: HEALTHY RECIPES

Holiday Baking: 6 Tips for Healthier Holiday Cookie Baking

BY HEALTHY EATING

Do you put healthy eating habits on the back burner during the holidays? When you hear the "Twelve Days of Christmas" you think the "Twelve Pounds of Christmas?" instead?

For most people, the holiday season is the most challenging time of year to stay on track with a healthy eating plan. But it doesn't have to be! […]
FILED UNDER: HEALTHY RECIPES
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